Eating better for less at Kensmyth Alpaca in the Cotswolds

With the financial situation as it is, I have had many chats with folk who are Vegan, Vegetarian, Diabetic, Lactulose intolerant, pretty much you name it! Many have said that tinned goods with oil is really good for you and better than all the packeted foods, so we have been giving it a go.

Not for everyone is a Marmite drink at lunchtime or tinned Mackeral but the protein does really fill you up.

Peanut butter no salt, no sugar and no palm oil is pretty amazing on Ryvita too..

Fresh fruit into Skyr high protein yoghurt is amazing..